Wednesday, December 17, 2014

Let's Eat Out!

We went to a friend's surprise 50th birthday party last Friday night. At a Pizza & Pasta resturant. I looked up the menu the night before so I would have a plan since pizza & pasta are on the "don't eat" list. I was also very nervous about my first social outing since surgery. It was so great to see everyone and their response was so positive I have no clue why I was worried. We have such an amazing group of friends; I love and appreciate them so much!

So on eating out...for dinner I ordered a side salad with grilled chicken and dressing on the side. I ate most of the chicken and shared the salad, drank water, and had a very small slice of cake. It was the first time I have eaten raw produce and no problem! We also got together for the Seahawks game on Sunday. Just had some tortilla chips and dip, again drinking water. Both outings had a focus other than food which made it so much easier. Going to get together for the game again this weekend!

Change of subject - I've been feeling nauseated for the last few days. I called the surgery center and was again reassured that some people take a while to transition to "normal" foods. I still favor soft foods and my dreaded morning protein shake is a must-have in order to get through the day. I made an appointment to see the dietitian; more than a little frustrated that the soonest I can see her is January12th, especially since I have concerns about where I should be in this process.

Support group is tomorrow. Topic is surviving the holidays...perfect timing since I go straight from group to our department's Holiday Potluck! Not to mention that my garage is full cookies and we're not done baking yet! Also a good opportunity to find out why it's a month lead time to schedule an appointment with center staff.

Down another 3 pounds.  Have a great week!



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